These 7 easy activities and tips will keep you in tip-top shape all season long.
The air is crisp, the apples are crunchy, and the leaves are a brilliant array of reds, yellows, and oranges. As you dig up your sweaters and put away your swimsuits and sandals, it’s also a good time to re-...Read Full Article
As autumn sets in and temperatures drop, many of us are facing challenges, including work and school schedules, and soon holiday-related tasks. In reaction, we often experience "stress triggers" (like work pressure,...Read Full Article
Our Live Well Kingston Leadership Team is made up of a dynamic group of movers and shakers in our community, including two resident doctors,...Read Full Article
Fans of smokeless tobacco may be trading in their cigarettes. But they’re still blowing smoke about cigarette replacements. They say going smokeless is safer than lighting up. Health experts disagree. They insist there are no safe forms of tobacco. The website tobaccoharmreduction.org lists the...Read Full Article
Illness Prevention: The K-12 Cleanliness and Hygiene Lesson Plan Collection
Illness prevention and personal hygiene education begins in the preschool and kindergarten years, but good hygiene practices are consistently reinforced throughout elementary, middle school, and high school...Read Full Article
Pardon the...Read Full Article
Exercise may help to safeguard the mind against depression through previously unknown effects on working muscles, according to a new study involving mice. The findings may have broad implications for anyone whose stress levels threaten to become emotionally overwhelming.
Mental health...Read Full Article
Obese children and teenagers already show hints of future cardiovascular problems, new research has found.
German researchers studied 61 overweight and obese children 8-to 21-years-old, comparing them with 40 non-obese children of the same age. All were free of disease and not taking any...Read Full Article
Ulster County has a wealth of committed and talented individuals and organizations that
offer outstanding preventative health related products, services, programs and events.
This site is designed to bring all of those resources together in one comprehensive and
user-friendly place. It offers FREE listings (with certain terms and guidelines) to any Ulster
County business, restaurant, non-profit organization or individual who has something
valuable, of a preventative health nature, to share. It also offers useful preventative
health information from recognized sources throughout the nation and world.
