Lifestyle Articles

 

Sue, 55, grew up with a smoker in the house: her father. “I used to be very against smoking. I would do things like mark little lines on the cigarettes, break cigarettes, hide cigarettes...Read Full Article

Filed Under: Health | Healthy Lifestyle

 

For most, the kitchen is the heart of the home, especially during the holidays. From testing family recipes to decorating cakes and cookies, everyone enjoys being part of the...Read Full Article

Filed Under: Health | Healthy Lifestyle

 

Megan Brooks - October 25, 2018

The scent of lavender has long been thought to have calming, antianxiety effects, but the biological mechanism behind this phenomenon has been something of a...Read Full Article

Filed Under: Health | Healthy Lifestyle

 

Don’t let your health get tricked this Halloween! Here are a few ways to stay safe and healthy.

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Filed Under: Fitness | Health | Healthy Lifestyle

August 10, 2018 - By Holli Richmond, Executive Director, President’s Council on Sports, Fitness and Nutrition

 

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Filed Under: Health | Healthy Lifestyle

 

Kingston, NY: The YMCA of Kingston and Ulster County’s “Lend-A-Wheel” bicycle reuse program is seeking donations of...Read Full Article

Filed Under: Fitness | Health | Healthy Lifestyle

 

It’s that time again! This is an exciting time of year for students and families. As students go back to school, it is important that parents and students recognize key health and safety information that will help ensure a great start to the school...Read Full Article

Filed Under: Fitness | Health | Healthy Lifestyle

Recreational Areas and Activities

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Filed Under: Fitness | Healthy Lifestyle

 

Keep your home free from tobacco smoke....Read Full Article

Filed Under: Health | Healthy Lifestyle

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