Healthy Eating

Ulster County has an abundance of fresh, healthy and locally grown food and great restaurants and cafes to suit every taste and budget. Along with regular exercise, reducing stress, avoiding tobacco products and creating and nurturing strong social and community networks, healthier can significantly improve your health and well-being.

Get Active!

Combating childhood obesity is the #1 public health issue in the nation and a major part of Ulster County's community health improvement goals. Watch this video that outlines the small steps you can take to keep your family healthy and strong!