Chicken Salad and Peach Sandwich


Makes: 2 Sandwiches

Prep time: 5 minutes


Crunch into this chicken salad sandwich with crisp celery, apples, and red onion, rounded out by sweet peaches and soft, whole grain bread. Perfect for a picnic or packed lunch!  


  • 4 slices of whole grain bread
  • 1/2 cup cooked chicken (diced)
  • 1/2 cup canned peach slices (drained and diced)
  • 1 small celery stalk
  • 1/2 cup apples (Fuji, Gala, or Braeburn)
  • 1 small onion
  • 1 1/2 tablespoons mayonnaise (nonfat)
  • 1 tablespoon chopped walnut



  1. Mix together the chicken, apples, peaches, celery, onion, walnuts and mayonnaise in a small bowl.
  2. Spoon mixture onto 2 slices of the bread.



United States Department of Agriculture, The Center for Nutrition Policy and Promotion -