Avocado Breakfast Bruschetta

 

Makes: 4 Servings

Total Cost: $$

Prep time: 20 minutes

 

Start your day with a breakfast twist on classic bruschetta: avocados, tomato, hard-boiled egg, and ricotta with basil atop toasted rustic whole-grain bread.

Ingredients:

  • 1 ripe avocado
  • 2 medium tomatoes
  • 1 green onion
  • 1/2 cup chopped fresh basil (plus 2 tbsp for garnish)
  • 4 eggs (hard-boiled)
  • 12 slices whole-wheat baguette bread
  • 1/4 cup ricotta cheese (reduced-fat)
  • cracked black pepper to taste

 

Directions:

  1. Dice avocado, tomatoes, and green onions.
  2. Peel and chop hard-boiled eggs.
  3. Reserving 2 tbsp. basil for garnish, gently toss first five ingredients in a small bowl. Add pepper to taste.
  4. Toast baguette slices and smear with ricotta cheese.
  5. Top with avocado mix and garnish with chopped basil.

 

Notes:

Serving Suggestions: Serve with an 8-oz glass of fat-free (skim) milk.

 

Skip to nutrition information

 

Sources: 

U.S. Department of Agriculture - https://whatscooking.fns.usda.gov/recipes/myplate-cnpp/avocado-breakfast-bruschetta

Produce for Better Health Foundation