Health Blog

 

Sue, 55, grew up with a smoker in the house: her father. “I used to be very against smoking. I would do things like mark little lines on the cigarettes, break cigarettes, hide cigarettes...Read Full Article

Filed Under: Health | Healthy Lifestyle

 

For most, the kitchen is the heart of the home, especially during the holidays. From testing family recipes to decorating cakes and cookies, everyone enjoys being part of the...Read Full Article

Filed Under: Health | Healthy Lifestyle

 

Megan Brooks - October 25, 2018

The scent of lavender has long been thought to have calming, antianxiety effects, but the biological mechanism behind this phenomenon has been something of a...Read Full Article

Filed Under: Health | Healthy Lifestyle

 

Don’t let your health get tricked this Halloween! Here are a few ways to stay safe and healthy.

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August 10, 2018 - By Holli Richmond, Executive Director, President’s Council on Sports, Fitness and Nutrition

 

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Filed Under: Health | Healthy Lifestyle

 

Kingston, NY: The YMCA of Kingston and Ulster County’s “Lend-A-Wheel” bicycle reuse program is seeking donations of...Read Full Article

Filed Under: Fitness | Health | Healthy Lifestyle

 

What’s new this flu season?

A few things are new this season:

Filed Under: Health

 

National Preparedness Month (NPM), recognized each September, provides an opportunity to remind us that we all must prepare ourselves and our families now and throughout the year. This...Read Full Article

Filed Under: Health

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