Health Blog

Regular physical activity is really important if you have diabetes. Read on for tips to help you get moving and keep going.

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Filed Under: Fitness | Health | Healthy Lifestyle

 

January 2019

Have you ever had a bad mood you just couldn’t shake? Everyone feels...Read Full Article

Filed Under: Health | Healthy Lifestyle

 

Cleaning our homes helps protect our family's health. For anyone living with asthma, allergies, COPD or other lung disease, a cleaner home is essential to reduce irritants and triggers that can worsen these...Read Full Article

Filed Under: Health | Healthy Lifestyle

 

Eating Out and Eating Healthy – Just Got Easier...Read Full Article

Filed Under: Health | Healthy Lifestyle

 

CDC’s Screen for Life: National Colorectal Cancer Action Campaign informs men and women aged 50 years and older about the importance of having regular colorectal cancer screening tests.

Screening tests help find...Read Full Article

Filed Under: Health

 

Source: National Institutes of Health

 

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Filed Under: Health

 

 

- There were 1.5 million more current youth e-cigarette users in 2018 than 2017.
- 4.9 million youth were current tobacco product users in 2018.
- Use of any tobacco product grew by 38.3%...Read Full Article

Filed Under: Health

 

Cholesterol can be confusing! Learn answers to common questions about blood cholesterol.

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Filed Under: Health | Healthy Lifestyle

 

January 31, 2019

Did you know the change in seasons can bring on a type of depression called seasonal affective disorder (SAD)? According to the...Read Full Article

Filed Under: Health | Healthy Lifestyle

 

**Some areas of New York State are currently experiencing a measles outbreak, including the lower Hudson Valley and parts of New York City. Measles spreads easily and can be dangerous to anyone who is not...Read Full Article

Filed Under: Health

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