Drop-in Tai-Chi Class
3rd Tuesday of the month
3:00 PM – 4:00 PM
Saugerties Senior Center (Frank D. Greco Multi-Purpose Building)
Market St. and Robinson St.
Saugerties, NY 12477
- Increase strength
- Improve balance and posture
- Help prevent falls
- Strengthen mind, body and spirit
- Reduce stress and support relaxation
This drop-in Tai Chi class is intended for seniors who have already attended the 8-week intro class to continue their practice.
Please call the Office for the Aging for more information: 845-340-3456.