Drop-in Tai-Chi Class

Repeats every month on July, August, September, October, November, December on the second Tuesday until Tue Dec 10 2019.
Tuesday, July 9, 2019 to Tuesday, December 10, 2019
3:00pm - 4:00pm

 

2nd Tuesday of the month

3:00 PM – 4:00 PM

Ulster County Senior Hub

5 Development Ct.

Kingston, NY 12401

 

Benefits include:

  • Increase strength
  • Improve balance and posture
  • Help prevent falls
  • Strengthen mind, body and spirit
  • Reduce stress and support relaxation

 

 

This drop-in Tai Chi class is intended for seniors who have already attended the 8-week intro class to continue their practice.

Please call the Office for the Aging for more information: 845-340-3456.

Contact Information

Office for the Aging
(845) 340-3456
Ulster County Senior Hub
5 Development Ct.
Kingston, NY 12401
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