Drop-in Tai-Chi Class
Repeats every month on July, August, September, October, November, December on the first Tuesday until Tue Dec 03 2019.
Tuesday, July 2, 2019 to Tuesday, December 3, 2019
3:15pm - 4:15pm
1st Tuesday of the month
Town of Shawangunk Town Hall
14 Central Ave.
Wallkill, NY 12589
Benefits include:
- Increase strength
- Improve balance and posture
- Help prevent falls
- Strengthen mind, body and spirit
- Reduce stress and support relaxation
This drop-in Tai Chi class is intended for seniors who have already attended the 8-week intro class to continue their practice.
Please call the Office for the Aging for more information: 845-340-3456.