Coping with Anxiety & Depression Drop-In Group

Repeats every week every Wednesday until Wed Dec 18 2019.
Wednesday, January 16, 2019 to Wednesday, December 18, 2019
2:00pm - 3:30pm

 

Wednesdays

2:00 PM - 3:30 PM

Mental Health Association in Ulster County

Clifford Beers Center, Conference Room

300 Aaron Ct.

Kingston, NY 12401

 

This professionally led group offers mindfulness based techniques for coping with anxiety and/or depression. The group provides participants with a space to process experiences & to practice a range of mindfulness based coping strategies.

 

This group is FREE, ongoing, confidential and open to the adult public.

*(Group doesn't meet on Federal Holidays).

 

For more information, contact Zoe Mahan, 845-339-9090 x2202.

Contact Information

Zoe Mahan
(845) 339-9090 x2202
Clifford Beers Center
300 Aaron Ct.
Kingston, NY 12401
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