Coping with Anxiety & Depression Drop-In Group

Repeats every week every Thursday until Thu Dec 26 2019.
Thursday, January 24, 2019 to Thursday, December 26, 2019
6:00pm - 7:00pm

 

Thursdays

6:00 PM – 7:00 PM

Mental Health Association in Ulster County

Clifford Beers Center, Conference Room

300 Aaron Ct.

Kingston, NY 12401

 

This professionally-led group offers mindfulness based techniques for coping with anxiety and/or depression. The group provides participants with a space to process experiences & to practice a range of mindfulness based coping strategies.

 

This group is FREE, ongoing, confidential and open to the adult public.

*(Group doesn't meet on Federal Holidays).

 

For more information, contact Zoe Mahan, 845-339-9090 x2202.

Contact Information

Zoe Mahan
(845) 339-9090 x2202
Clifford Beers Center
300 Aaron Ct.
Kingston, NY 12401
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