Coping with Anxiety & Depression Drop-In Group
6:00 PM – 7:00 PM
Mental Health Association in Ulster County
Clifford Beers Center, Conference Room
300 Aaron Ct.
Kingston, NY 12401
This professionally-led group offers mindfulness based techniques for coping with anxiety and/or depression. The group provides participants with a space to process experiences & to practice a range of mindfulness based coping strategies.
This group is FREE, ongoing, confidential and open to the adult public.
*(Group doesn't meet on Federal Holidays).
For more information, contact Zoe Mahan, 845-339-9090 x2202.