Coping with Anxiety & Depression
3:00 PM – 4:00 PM
Clifford Beers Center, Conference Room
300 Aaron Ct.
Kingston, NY 12401
This professionally led group offers mindfulness based techniques for coping with anxiety and/or depression. The group provides participants with a space to process experiences & to practice a range of mindfulness based coping strategies.
This group is FREE, ongoing, confidential and open to the adult public.
(Group doesn't meet on Federal Holidays).
For more information, contact Melanie Mencke, 845-339-9090 x2207.