Coping with Anxiety & Depression

Repeats every week every Wednesday until Wed Dec 25 2019.
Wednesday, January 16, 2019 to Wednesday, December 25, 2019
3:00pm - 4:00pm

 

Wednesdays

3:00 PM – 4:00 PM

Clifford Beers Center, Conference Room

300 Aaron Ct.

Kingston, NY 12401

 

This professionally led group offers mindfulness based techniques for coping with anxiety and/or depression. The group provides participants with a space to process experiences & to practice a range of mindfulness based coping strategies.

 

This group is FREE, ongoing, confidential and open to the adult public.

(Group doesn't meet on Federal Holidays).

 

For more information, contact Melanie Mencke, 845-339-9090 x2207.

Contact Information

Melanie Mencke
(845) 339-9090 x2207
Clifford Beers Center, Conference Room
300 Aaron Ct.
Kingston, NY 12401
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