Don't Drink Yourself Overweight

Sugar sweetened beverages offer empty calories and not much else. Don't drink yourself overweight!


Healthy Men

 Online Resources  


Established by the Children's Hospital Boston, Young Men's Health provides boys an insight to healthy living as they develop through their teen years. The site includes resources such as emotional health, fitness, nutrition, and sexual health. It also includes topic related quizzes and guides for parents with teen boys.


A CDC website which provides information on preventative health care and healthy living.


WebMD provides a guide to men's health that includes emotions and family, fitness and exercise, and healthy diet, as well as health news, questions and answers, and many other vast topics that relate to men's health.


Men's Health Network (MHN) is a national non-profit organization whose mission is to reach men, boys, and their families where they live, work, play, and pray with health prevention messages and tools, screening programs, educational materials, advocacy opportunities, and patient navigation. 

Learn the 5 Keys to a Healthy Diet and Healthy Heart

This CDC website provides men with information on preconception care and health, often an overlooked, but important topic when it comes to family planning. It also provides links to related topics such as "getting ready for pregnancy", "birth control", and "trouble with getting pregnant."


Prostate cancer is a need to know topic when it comes to men's health. The National Cancer Institute (NCI) provides this online website as an insight on the matter.  The NCI provides information on prostate cancer prevention, causes, and treatments. has devoted part of their website to providing men with health related information and resources. 


Get into better shape and lose weight safely by following these tips.