Shepherd's Pie

 

Makes: 6 Servings

This Shepherd's pie recipe is a twist on the classic comfort food. Using frozen veggies helps you get it on the dinner table quickly.

Bottom of ForIngredients

  • 2 potatoes, large with skin, diced

  • 1/3 cup milk, skim

  • 1/2 pound ground turkey, 85% lean

  • 2 tablespoons flour

  • 1 package frozen mixed vegetables (10 ounces)

  • 1 can vegetable stock, low sodium (14.5 ounces)

  • shredded cheese (optional)

 

Directions

  1. Place diced potatoes in saucepan. Cover with water and bring to a boil. Reduce heat and simmer (about 15 minutes).

  2. Drain potatoes and mash. Stir in milk and set aside.

  3. Preheat oven to 375°F.

  4. Brown turkey in a large skillet. Stir in flour and cook for 1 minute, stirring constantly.

  5. Add vegetables and broth. Bring to a slow boil.

  6. Spoon vegetable/meat mixture into an 8-inch square baking dish. Spread potatoes over mixture. Bake 25 minutes.

  7. Serve hot. Garnish with shredded cheese (optional).

 

 

Source:

United States Department of Agriculture - https://whatscooking.fns.usda.gov/recipes/supplemental-nutrition-assistance-program-snap/shepherds-pie

ONIE Project - Oklahoma Nutrition Information and Education