January 6, 2016
It’s 2016. Are you ready? Do you have a plan? Do you know what you are going to do to achieve your fitness goals in the New Year?...Read Full Article
He’s a mean one, alright. If the Grinch has stolen your healthy holiday, check out these tips from Richard Stein, professor of medicine and cardiology at the New York University School of Medicine in...Read Full Article
It’s the holidays and for most Americans, that means eating – lots of eating – followed by weight gain and a New Year’s resolution to ...Read Full Article
By ...Read Full Article
Winter storms and cold temperatures can be hazardous, but if you plan ahead, you can stay safe and healthy. Prepare your home and cars. Prepare for power outages and outdoor activity. Check on older adults.
Although winter comes as no surprise, many of us are not ready...Read Full Article
Research shows that happiness can improve your life substantially, and that unhappiness sets you up for less success and poorer health. Happier people are ...Read Full Article
Ulster County has a wealth of committed and talented individuals and organizations that
offer outstanding preventative health related products, services, programs and events.
This site is designed to bring all of those resources together in one comprehensive and
user-friendly place. It offers FREE listings (with certain terms and guidelines) to any Ulster
County business, restaurant, non-profit organization or individual who has something
valuable, of a preventative health nature, to share. It also offers useful preventative
health information from recognized sources throughout the nation and world.