Women’s Anger and Trauma Management Workshop

A FREE 10-Week Skill-Building Workshop

Thursdays beginning October 12

5:30 PM – 7:30 PM

300 Aaron Court

Kingston, NY 12401

Workshop Goals:

• Learn e­ffective coping and calming strategies

• Explore anger as an emotion

• Uncover the causes of your feelings of anger

• Regain control of your emotions

Registration is required. For Details & Registration, please call the Mental Health Association In Ulster County at (845) 339-9090 ext. 2202.

Workshop Participants:

MHA’s Anger Management Workshops are designed to help adults in the

community enhance their coping skills, and to satisfy a variety of court mandates.

It is NOT an appropriate group for cases of domestic violence or for very

violent o­ffenders. For these more intensive anger management services, please

seek individual support through a mental health professional, or contact the

EVOLVE Program, o­ffered by Family of Woodstock at (845) 331-7080.