Weight Management Program at Medical Associates of the Hudson Valley
Trying to lose weight? Join Medical Associates of the Hudson Valley Weight Management Program and get the tools and strategies you need to accomplish your goals. Hosted by MAHV's Registered Dietitian, Tanya L. Lopez, MS, RD, CDN. The class meets once a month for 5 months. Topics include: Tools for success, Meal planning, Label reading, Cooking in and eating out, and Physical activity and hydration. Cost for all 5 classes is $20. Space is limited so sign up by calling MAHV at 845-338-7140.