Tai Chi Advanced Drop-In Classes
3rd Tuesday of every month
3:00 PM – 4:00 PM
Saugerties Public Library
91 Washington Avenue
Saugerties, NY 12477
*These drop-in Tai Chi classes are intended for seniors who have already attended the 8-week intro class to continue their practice.
- Increase strength
- Improve balance and posture
- Help prevent falls
- Strengthen mind, body and spirit
- Reduce stress and support relaxation
Please call the Office for the Aging for more information: 845-340-3456.