MHA Presents: Women’s Anger and Trauma Management Workshop
Thursdays beginning September 20, 2018
5:30 PM – 7:30 PM
The Mental Health Association in Ulster County
Kingston, NY 12401
A FREE 10-week skill-building workshop
Workshop goals:
- Learn effective coping and calming strategies
- Explore anger as an emotion
- Uncover the causes of your feelings of anger
- Regain control of your emotions
For details and registration, please call the Mental Health Association in Ulster County (MHA) at: (845) 339-9090 x2202.
Additional classes are offered throughout the year.
**Workshop participants:
MHA’s Anger Management Workshops are designed to help adults in the community enhance their coping skills, and to satisfy a variety of court mandates. It is NOT an appropriate for cases of domestic violence or for very violent offenders. For these more intensive anger management services, please seek individual support through a mental health professional, or contact the EVOLVE Program, offered by Family of Woodstock at: (845) 331-7080.