Mental Health Association in Ulster County: Coping with Anxiety & Depression
Repeats every week every Wednesday 7 times.
Wednesday, November 8, 2017
3:00pm - 4:00pm
Wednesdays
3:00 PM – 4:00 PM
Mental Health Association in Ulster County
Clifford Beers Center, Conference Room
300 Aaron Court
Kingston, NY 12401
This professionally led group offers mindfulness-based techniques for coping with anxiety and/or depression. The group provides participants with a space to process experiences and to practice a range of mindfulness-based coping strategies.
Contact: Kathryn Lucia at 845-339-9090 x2202