Coping with Anxiety & Depression

Repeats every week every Wednesday until Wed Mar 21 2018.
Wednesday, January 31, 2018
3:00pm - 4:00pm



3:00 PM - 4:00 PM

The Mental Health Association in Ulster County

Clifford Beers Center, Conference Room

300 Aaron Court

Kingston, NY 12401


This professionally led group offers mindfulness based techniques for coping with anxiety and/or depression. The group provides participants with a space to process experiences & to practice a range of mindfulness based coping strategies.


Contact: Kathryn Lucia, 845-339-9090 x2202



MHA’s open drop-in groups for adults do not require pre-registration. All of the open drop-in groups are FREE, ongoing, confidential & open to the adult public.

Groups do not meet on Federal Holidays. Please call (845) 339-9090 Ext. 2202to confirm this schedule or view MHA’s Calendar of Events at

Contact Information

Kathryn Lucia
(845) 339-9090 x2202
The Mental Health Association in Ulster County
300 Aaron Ct.
Kingston, NY 12401
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