Coping with Anxiety and Depression Drop-In Group
The Mental Health Association in Ulster County offers a range of free, confidential & ongoing support groups that are open to the adult public throughout summer 2017.
'Coping with Anxiety and Depression' is a professionally led group that offers mindfulness based techniques for coping with anxiety and/or depression, and meets at the Clifford Beers Center on 300 Aaron Court, Kingston, NY on Wednesdays from 3:00PM to 4:00PM in the Conference Center. This will be a safe space to process experiences and practice coping strategies.
To view the Mental Health Association in Ulster County's full calendar of events, please visit http://www.mhainulster.com/calendar/ and call Kathryn Lucia at (845) 339-9090 Ext. 2202 to confirm this group's schedule.