Chronic Disease Self-Management Workshop
Repeats every week every Wednesday until Wed Nov 08 2017.
Wednesday, October 4, 2017
1:00pm - 3:30pm
Take Control of Your Life!
Wednesdays
October 4 – November 8, 2017
1:00 PM -3:30 PM
Who Should Register?
Anyone with a chronic condition including asthma, hypertension, COPD, heart disease, arthritis, chronic fatigue, obesity, etc. Caregivers and those who know someone with a chronic disease are also welcome!
FREE for members & non-members.
Benefits of the Program:
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Provides techniques to manage symptoms
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Promotes positivity
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Provides healthy lifestyle tips in exercise, nutrition, and stress management
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Helps reach goals by using action planning
Register in advance for workshop & information session by calling:
Judy Burns
YMCA Wellness Director
845-338-3810 x103.
All workshop registrants are entered into a drawing for a one-month YMCA membership!
